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Wisdom Meditation for Beginners |
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Wisdom Meditation |
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Transcript
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Audio
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1. Introduction
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2. Mindfulness on Body - Pt 1
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3. Mindfulness on Body - Pt 2
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4. Mindfulness on Feeling - Pt 1
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5. Mindfulness on Feeling - Pt 2
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6. Mindfulness on Mind - Pt 1
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7. Mindfulness on Mind - Pt 2
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8. Mindfulness on Mind - Pt 3
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8. Mindfulness on Mind - Pt 4 |
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| Wisdom Meditation Dhammanupassana |
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| 5 HINDRANCES | |||||
| 01. Sensual Craving, Pt 1 | Download MP3 | ||||
| 02. Sensual Craving, Pt 2 | Download MP3 | ||||
| 03. Ill will, Pt 1 | Download MP3 | ||||
| 04. Ill will, Pt 2 | Download MP3 | ||||
| 05. Sloth & Torpor | Download MP3 | ||||
| 06. Restlessness & Worries | Download MP3 | ||||
| 07. Doubts | Download MP3 | ||||
| 5 AGGREGATES OF CLINGING | |||||
| 01. Mental Formations, Pt 1 | Download MP3 | ||||
| 02. Mental Formations, Pt 2 | Download MP3 | ||||
| 03. Form, Pt 1 | Download MP3 | ||||
| 04. Form, Pt 2 | Download MP3 | ||||
| 05. Form, Pt 3 | Download MP3 | ||||
| 06. Form, Pt 4 | Download MP3 | ||||
| 07. Form, Pt 5 | |||||
| 08. Perception, Pt 1 | Download MP3 | ||||
| 09. Perception, Pt 2 | Download MP3 | ||||
| 10. Perception, Pt 3 | Download MP3 | ||||
| 11. Feelings | Download MP3 | ||||
| 12. Consciousness | Download MP3 | ||||
| SENSE BASES | |||||
| Six Internal and Six External Sense Bases | Download MP3 | ||||
| SEVEN FACTORS OF ENLIGHTENMENT | |||||
| 01. Mindfulness | Download MP3 | ||||
| 02. Investigation of Dhamma, Pt 1 | Download MP3 | ||||
| 03. Investigation of Dhamma, Pt 2 | Download MP3 | ||||
| 04. Investigation of Dhamma, Pt 3 | Download MP3 | ||||
| 05. Investigation of Dhamma, Pt 4 | Download MP3 | ||||
| 06. Investigation of Dhamma, Pt 5 | Download MP3 | ||||
| 07. Investigation of Dhamma, Pt 6 | Download MP3 | ||||
| 08. Investigation of Dhamma, Pt 7 | Download MP3 | ||||
| 09. Energy | Unavailable | ||||
| 10. Rapture | Unavailable | ||||
| 11. Tranquility | Download MP3 | ||||
| 12. Concentration, Pt 1 | Download MP3 | ||||
| 13. Concentration, Pt 2 | Download MP3 | ||||
| 14. Concentration, Pt 3 | Download MP3 | ||||
| 15. Concentration, Pt 4 | Download MP3 | ||||
| 16. Concentration, Pt 5 | Download MP3 | ||||
| 17. Concentration, Pt 6 | Download MP3 | ||||
| 18. Equanimity | Download MP3 | ||||
| FOUR NOBLE TRUTHS | |||||
| 01. Suffering | Download MP3 | ||||
| 02. Cause of Suffering, Pt 1 | Download MP3 | ||||
| 03. Cause of Suffering, Pt 2 | Download MP3 | ||||
| 04. Cessation of Suffering | Download MP3 | ||||
| 05. Way to Cessation of Suffering (Noble 8Fold Path) | |||||
| (Right Understanding) | |||||
| (Right Thought) | |||||
(Right Speech, Right Action & Right Livelihood Pt 1) |
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(Right Speech, Right Action & Right Livelihood Pt 2) |
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(Right Speech, Right Action & Right Livelihood Pt 3) |
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(Right Mindfulness Pt 1) |
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(Right Mindfulness Pt 2) |
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(Right Mindfulness Pt 3) |
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(Right Effort Pt 1) |
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(Right Effort Pt 2) |
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(Right Effort Pt 3) |
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(Right Effort Pt 4) |
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(Right Effort Pt 5) |
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(Right Concentration Pt 1) |
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(Right Concentration Pt 2) |
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| (Right Concentration Pt 3) | Download MP3 | ||||
| (Right Concentration Pt 4) | Download MP3 | ||||
Metta Meditation 8-Lessons Beginner's Course |
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Metta Meditation |
Audio
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1. Metta Class 01
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2. Metta Class 02
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3. Metta Class 03
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4. Metta Class 04
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5. Metta Class 05
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6. Metta Class 06
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7. Metta Class 07
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8. Metta Class 08
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9. Metta Practice Guidance
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10. Metta Practice Guidance with Q&A Session
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Hokkien Dhamma Talks Series |
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HOKKIEN DHAMMA TALKS |
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| Blessings | Audio | ||||
Mangala Sutta Part 01
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Mangala Sutta Part 02
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Mangala Sutta Part 03
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Mangala Sutta Part 04
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Mangala Sutta Part 05
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Mangala Sutta Part 06
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Mangala Sutta Part 07
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Mangala Sutta Part 08
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Mangala Sutta Part 09
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Mangala Sutta Part 10
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Mangala Sutta Part 11
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Paritta Chanting |
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Paritta chanting |
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Thai Style (MBMC Penang) |
Audio
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Part 1 (MBMC Penang)
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Part 2 (MBMC Penang)
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Part 3 (MBMC Penang)
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Part 4 (MBMC Penang)
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Part 5 (MBMC Penang)
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Paritta Chanting (Sayadaw Jnanapurnika)
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Hymns |
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Hymns |
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No. |
Audio
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Hymns/Gatha 1
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Hymns/Gatha 2
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Hymns/Gatha 3
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Hymns/Gatha 4
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Hymns/Gatha 5
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Hymns/Gatha 6
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Hymns/Gatha 7
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Hymns/Gatha 8
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