Wisdom Meditation for Beginners |
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2. Mindfulness on Body - Pt 1
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3. Mindfulness on Body - Pt 2
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4. Mindfulness on Feeling - Pt 1
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5. Mindfulness on Feeling - Pt 2
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6. Mindfulness on Mind - Pt 1
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7. Mindfulness on Mind - Pt 2
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8. Mindfulness on Mind - Pt 3
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8. Mindfulness on Mind - Pt 4 |
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5 HINDRANCES |
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01. Sensual Craving, Pt 1 |
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02. Sensual Craving, Pt 2 |
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03. Ill will, Pt 1 |
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04. Ill will, Pt 2 |
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05. Sloth & Torpor |
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06. Restlessness & Worries |
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07. Doubts |
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5 AGGREGATES OF CLINGING |
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01. Mental Formations, Pt 1 |
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02. Mental Formations, Pt 2 |
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03. Form, Pt 1 |
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04. Form, Pt 2 |
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05. Form, Pt 3 |
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06. Form, Pt 4 |
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07. Form, Pt 5 |
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08. Perception, Pt 1 |
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09. Perception, Pt 2 |
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10. Perception, Pt 3 |
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11. Feelings |
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12. Consciousness |
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SENSE BASES |
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Six Internal and Six External Sense Bases |
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SEVEN FACTORS OF ENLIGHTENMENT |
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01. Mindfulness |
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02. Investigation of Dhamma, Pt 1 |
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03. Investigation of Dhamma, Pt 2 |
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04. Investigation of Dhamma, Pt 3 |
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05. Investigation of Dhamma, Pt 4 | |
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06. Investigation of Dhamma, Pt 5 |
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07. Investigation of Dhamma, Pt 6 |
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08. Investigation of Dhamma, Pt 7 |
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09. Energy |
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Unavailable |
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10. Rapture |
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Unavailable |
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11. Tranquility |
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12. Concentration, Pt 1 |
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13. Concentration, Pt 2
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14. Concentration, Pt 3 |
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15. Concentration, Pt 4 |
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16. Concentration, Pt 5 |
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17. Concentration, Pt 6
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18. Equanimity |
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FOUR NOBLE TRUTHS |
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01. Suffering |
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02. Cause of Suffering, Pt 1 |
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03. Cause of Suffering, Pt 2 |
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04. Cessation of Suffering |
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05. Way to Cessation of Suffering (Noble 8Fold Path) |
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(Right Understanding) |
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(Right Thought) |
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(Right Speech, Right Action & Right Livelihood Pt 1)
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(Right Speech, Right Action & Right Livelihood Pt 2) |
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(Right Speech, Right Action & Right Livelihood Pt 3) |
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(Right Mindfulness Pt 1) |
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(Right Mindfulness Pt 2) |
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(Right Mindfulness Pt 3) |
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(Right Effort Pt 1) |
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(Right Effort Pt 2) |
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(Right Effort Pt 3) |
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(Right Effort Pt 4) |
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(Right Effort Pt 5) |
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(Right Concentration Pt 1) |
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(Right Concentration Pt 2) |
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(Right Concentration Pt 3) |
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(Right Concentration Pt 4) |
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Metta Meditation 8-Lessons Beginner's Course |
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Metta Meditation |
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9. Metta Practice Guidance
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10. Metta Practice Guidance with Q&A Session
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Hokkien Dhamma Talks Series |
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Blessings |
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Audio |
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Paritta Chanting |
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Thai Style (MBMC Penang) |
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Paritta Chanting (Sayadaw Jnanapurnika)
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Hymns |
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No. |
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